September 4th, 2009 by admin

What are the levels of blood sugar can we expect? Your blood sugar after fasting for at least 8 hours should be 70 to 100 milligrams per deciliter. A pre-diabetes, is met if the sugar more than 100 at any time. You have prediabetes if your blood sugar more than 100 but less than 200th of type 1 or type 2 diabetes is indicated by blood glucose greater than 200.

The reduction in blood sugar may occur in several stages. If you want a normal level, try the following;

A. Reduce your intake of carbohydrates slowly first. If you wonder who eat specific foods to avoid, focus on the work of Dr. Richard Bernstein. There are many foods that are removed and tested for our food, which genome is not pursued. After all, if you do not follow you not. To give you some delicious low carb meals to our page of recipes for diabetics. If you follow the directions of a predetermined amount of carbohydrates per meal, the amount of insulin remaining in the blood, all day.

B. Perform a test on your blood glucose frequently. Check your level of about 5 to 10 times per day is recommended. Even if your fingers are not fun, is essential for frequent monitoring to maintain adequate levels of insulin. The A1C test is an important indication.Blood blood sugar should be below 6%, can be revealed by this test.

C. understand when and how you work the insulin is also important. For example, you have two units Gloria Humalin short-acting insulin before meals. Humalin takes about 40 minutes before their entry into force, do not eat immediately after the shooting. Humalog should be given approximately five minutes before a meal because it works very quickly. You can find yourself or your doctor how long it takes to start working until your medicine before a meal.

D. Limit yourself to three meals a day without snacking. The habit of snacking can be easily broken.

Glycemic control by both types of diabetes is an important factor in whether the severity and complications of diabetes. Therefore, maintaining blood glucose within the normal range eliminates most risks of complications of diabetes.

Euglycemia for a nondiabetic range of 70 to 100 people with diabetes may have the same level of sugar in the blood than people without diabetes, the diabetic patient for the same goal.